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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
01/05/22 5,402m 30:25.2 2:48.9 View workout
01/04/22 1,925m 10:32.4 2:44.2 View workout
01/04/22 8,932m 50:22.7 2:49.2 View workout
01/03/22 1,937m 10:49.6 2:47.6 View workout
01/03/22 8,596m 50:21.3 2:55.7 View workout
01/02/22 10,624m 1:00:22.9 2:50.5 View workout
01/01/22 10,767m 1:00:19.9 2:48.1 View workout
12/31/21 2,050m 11:43.7 2:51.6 View workout
12/31/21 8,849m 50:07.9 2:49.9 View workout
12/30/21 1,017m 5:46.7 2:50.4 View workout
12/30/21 9,675m 55:11.5 2:51.1 View workout
12/29/21 10,425m 1:00:14.1 2:53.3 View workout
12/28/21 1,878m 10:16.9 2:44.2 View workout
12/28/21 8,758m 50:16.0 2:52.1 View workout
12/27/21 8,730m 50:10.2 2:52.4 View workout
12/27/21 1,778m 10:07.5 2:50.8 View workout
12/26/21 10,261m 1:00:13.7 2:56.0 View workout
12/25/21 10,387m 1:00:15.6 2:54.0 View workout
12/24/21 10,205m 1:00:11.5 2:56.9 View workout
12/23/21 1,779m 10:18.3 2:53.7 View workout