Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/22 |
12,746m |
1:10:23.8 |
2:45.6 |
Dynamic |
Lwt |
View workout
|
01/07/22 |
4,609m |
25:22.6 |
2:45.1 |
Dynamic |
Lwt |
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|
01/07/22 |
4,492m |
25:09.2 |
2:47.9 |
Dynamic |
Lwt |
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|
01/06/22 |
4,556m |
25:21.4 |
2:46.9 |
Dynamic |
Lwt |
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|
01/06/22 |
7,029m |
40:25.1 |
2:52.5 |
Dynamic |
Lwt |
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|
01/05/22 |
5,331m |
30:21.6 |
2:50.8 |
Dynamic |
Lwt |
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|
01/05/22 |
5,402m |
30:25.2 |
2:48.9 |
Dynamic |
Lwt |
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|
01/04/22 |
1,925m |
10:32.4 |
2:44.2 |
Dynamic |
Lwt |
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|
01/04/22 |
8,932m |
50:22.7 |
2:49.2 |
Dynamic |
Lwt |
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|
01/03/22 |
1,937m |
10:49.6 |
2:47.6 |
Dynamic |
Lwt |
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|
01/03/22 |
8,596m |
50:21.3 |
2:55.7 |
Dynamic |
Lwt |
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|
01/02/22 |
10,624m |
1:00:22.9 |
2:50.5 |
Dynamic |
Lwt |
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|
01/01/22 |
10,767m |
1:00:19.9 |
2:48.1 |
Dynamic |
Lwt |
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|
12/31/21 |
2,050m |
11:43.7 |
2:51.6 |
Dynamic |
Lwt |
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|
12/31/21 |
8,849m |
50:07.9 |
2:49.9 |
Dynamic |
Lwt |
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|
12/30/21 |
1,017m |
5:46.7 |
2:50.4 |
Dynamic |
Lwt |
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|
12/30/21 |
9,675m |
55:11.5 |
2:51.1 |
Dynamic |
Lwt |
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|
12/29/21 |
10,425m |
1:00:14.1 |
2:53.3 |
Dynamic |
Lwt |
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|
12/28/21 |
1,878m |
10:16.9 |
2:44.2 |
Dynamic |
Lwt |
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|
12/28/21 |
8,758m |
50:16.0 |
2:52.1 |
Dynamic |
Lwt |
View workout
|