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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
02/12/22 10,499m 1:00:28.7 2:52.8 View workout
02/11/22 2,289m 12:08.8 2:39.1 View workout
02/11/22 7,890m 45:35.8 2:53.3 View workout
02/11/22 1,024m 6:08.8 3:00.0

Lost Bluetooth connection as I was rowing...

 View workout
02/10/22 10,560m 1:01:20.5 2:54.2 View workout
02/09/22 10,829m 1:02:06.9 2:52.0 View workout
02/08/22 10,719m 1:01:55.3 2:53.3 View workout
02/07/22 2,046m 11:16.5 2:45.3 View workout
02/07/22 9,037m 52:06.1 2:52.9 View workout
02/06/22 11,035m 1:02:14.3 2:49.2 View workout
02/05/22 10,813m 1:01:10.4 2:49.7 View workout
02/04/22 8,036m 45:37.7 2:50.3 View workout
02/04/22 2,804m 16:07.7 2:52.5 View workout
02/03/22 2,066m 11:03.7 2:40.6 View workout
02/03/22 9,072m 50:48.7 2:48.0 View workout
02/02/22 10,917m 1:01:21.3 2:48.6 View workout
02/01/22 2,039m 11:25.8 2:48.1 View workout
02/01/22 9,010m 50:52.7 2:49.4 View workout
01/31/22 2,079m 11:51.1 2:51.0 View workout
01/31/22 10,033m 56:43.7 2:49.6 View workout