Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/22 |
10,041m |
58:33.5 |
2:54.9 |
Dynamic |
Lwt |
View workout
|
01/19/22 |
3,032m |
16:57.2 |
2:47.7 |
Dynamic |
Lwt |
View workout
|
01/19/22 |
7,527m |
45:13.8 |
3:00.2 |
Dynamic |
Lwt |
View workout
|
01/18/22 |
10,050m |
1:00:53.2 |
3:01.7 |
Dynamic |
Lwt |
View workout
|
01/17/22 |
2,099m |
12:23.2 |
2:57.0 |
Dynamic |
Lwt |
View workout
|
01/17/22 |
8,638m |
50:22.0 |
2:54.9 |
Dynamic |
Lwt |
View workout
|
01/17/22 |
1,479m |
8:43.3 |
2:56.9 |
Dynamic |
Lwt |
View workout
|
01/16/22 |
10,787m |
1:00:22.7 |
2:47.9 |
Dynamic |
Lwt |
View workout
|
01/15/22 |
11,034m |
1:03:29.7 |
2:52.6 |
Dynamic |
Lwt |
View workout
|
01/14/22 |
7,071m |
40:21.7 |
2:51.2 |
Dynamic |
Lwt |
View workout
|
01/14/22 |
3,579m |
20:21.8 |
2:50.6 |
Dynamic |
Lwt |
View workout
|
01/13/22 |
3,617m |
20:28.0 |
2:49.7 |
Dynamic |
Lwt |
View workout
|
01/13/22 |
6,853m |
40:31.7 |
2:57.4 |
Dynamic |
Lwt |
View workout
|
01/12/22 |
4,028m |
22:53.1 |
2:50.4 |
Dynamic |
Lwt |
View workout
|
01/12/22 |
7,049m |
40:33.0 |
2:52.5 |
Dynamic |
Lwt |
View workout
|
01/11/22 |
3,514m |
20:43.7 |
2:56.9 |
Dynamic |
Lwt |
View workout
|
01/11/22 |
7,650m |
45:22.2 |
2:57.9 |
Dynamic |
Lwt |
View workout
|
01/10/22 |
2,518m |
14:24.1 |
2:51.5 |
Dynamic |
Lwt |
View workout
|
01/10/22 |
9,612m |
55:21.5 |
2:52.7 |
Dynamic |
Lwt |
View workout
|
01/09/22 |
10,564m |
1:00:21.8 |
2:51.4 |
Dynamic |
Lwt |
View workout
|