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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
01/17/22 1,479m 8:43.3 2:56.9

Lost connection with erg data

 View workout
01/16/22 10,787m 1:00:22.7 2:47.9 View workout
01/15/22 11,034m 1:03:29.7 2:52.6 View workout
01/14/22 7,071m 40:21.7 2:51.2 View workout
01/14/22 3,579m 20:21.8 2:50.6 View workout
01/13/22 3,617m 20:28.0 2:49.7 View workout
01/13/22 6,853m 40:31.7 2:57.4 View workout
01/12/22 4,028m 22:53.1 2:50.4 View workout
01/12/22 7,049m 40:33.0 2:52.5 View workout
01/11/22 3,514m 20:43.7 2:56.9 View workout
01/11/22 7,650m 45:22.2 2:57.9 View workout
01/10/22 2,518m 14:24.1 2:51.5 View workout
01/10/22 9,612m 55:21.5 2:52.7 View workout
01/09/22 10,564m 1:00:21.8 2:51.4 View workout
01/08/22 12,746m 1:10:23.8 2:45.6 View workout
01/07/22 4,609m 25:22.6 2:45.1 View workout
01/07/22 4,492m 25:09.2 2:47.9 View workout
01/06/22 4,556m 25:21.4 2:46.9 View workout
01/06/22 7,029m 40:25.1 2:52.5 View workout
01/05/22 5,331m 30:21.6 2:50.8 View workout