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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vladimir Klempa

Log

Date Distance Time Pace Comments Action
11/20/24 5,000m 21:00.0 2:06.0 View workout
11/18/24 5,000m 22:14.6 2:13.4 View workout
11/18/24 5,000m 20:42.9 2:04.2 View workout
11/12/24 3,000m 13:03.3 2:10.5 View workout
11/12/24 5,000m 22:38.6 2:15.8 View workout
11/04/24 5,000m 25:28.2 2:32.8 View workout
11/04/24 5,000m 21:55.6 2:11.5 View workout
10/25/24 2,000m 7:58.3 1:59.5 View workout
10/25/24 2,000m 7:17.4 1:49.3 View workout
10/22/24 5,000m 23:33.3 2:21.3 View workout
10/22/24 5,000m 21:40.1 2:10.0 View workout
10/18/24 2,000m 7:57.4 1:59.3

4x500m/2:00r

 View workout
10/18/24 2,000m 7:09.0 1:47.2

4x500m/2:00r

 View workout
10/17/24 5,000m 22:57.0 2:17.7 View workout
10/16/24 5,000m 21:10.0 2:07.0 View workout
10/13/24 10,000m 43:58.3 2:11.9 View workout
10/09/24 10,000m 44:59.3 2:14.9 View workout
10/05/24 10,000m 44:44.2 2:14.2 View workout
09/10/24 13,258m 1:00:00.0 2:15.7 View workout
09/08/24 6,000m 25:28.9 2:07.4

6x1000m/2:00r

 View workout