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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rodrigo Nogueira de Melo

Log

Date Distance Time Pace Comments Action
01/20/23 2,000m 9:35.3 2:23.8 View workout
09/07/22 2,316m 11:36.2 2:30.3 View workout
09/07/22 5,000m 25:37.4 2:33.7 View workout
09/06/22 2,517m 12:26.4 2:28.2 View workout
07/19/22 10,000m 50:29.4 2:31.4 View workout
06/09/22 5,000m 23:40.7 2:22.0 View workout
06/06/22 3,407m 16:00.0 2:20.8 View workout
05/15/22 50,003m 5:05:37.2 3:03.3

If you do not mind can I edit for 50000 m?

View workout
05/15/22 191m 1:07.9 2:57.7 View workout
05/12/22 5,000m 24:29.0 2:26.9 View workout
05/05/22 10,000m 47:44.0 2:23.2 View workout
05/03/22 10,000m 48:52.5 2:26.6 View workout
04/28/22 5,000m 24:41.6 2:28.1 View workout
04/28/22 26m 0:11.0 3:31.5 View workout
04/27/22 10,000m 55:14.7 2:45.7 View workout
04/26/22 195m 1:22.5 3:31.5 View workout
04/26/22 165m 1:08.5 3:27.5 View workout
04/26/22 10,000m 47:34.5 2:22.7 View workout
04/25/22 10,000m 48:40.9 2:26.0 View workout
04/24/22 10,000m 46:50.3 2:20.5 View workout