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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rodrigo Nogueira de Melo

Log

Date Distance Time Pace Comments Action
03/04/21 2,981m 15:00.0 2:30.9 View workout
02/28/21 5,000m 23:34.9 2:21.4 View workout
02/24/21 5,000m 26:09.5 2:36.9 View workout
02/17/21 5,072m 31:12.5 3:04.5 View workout
02/01/21 2,017m 11:05.7 2:45.0 View workout
02/01/21 487m 3:20.2 3:25.5 View workout
02/01/21 5,000m 29:06.4 2:54.6 View workout
01/30/21 1,915m 13:45.7 3:35.5 View workout
01/30/21 2,948m 22:42.1 3:51.0 View workout
01/28/21 3,319m 15:00.0 2:15.5 View workout
01/27/21 5,000m 22:38.1 2:15.8 View workout
01/26/21 4,110m 19:58.0 2:25.7 View workout
01/24/21 5,000m 24:36.5 2:27.6 View workout
01/23/21 10,000m 47:17.3 2:21.8 View workout
01/20/21 5,000m 23:05.9 2:18.5 View workout
01/19/21 5,000m 22:57.5 2:17.7 View workout
01/18/21 3,000m 13:06.8 2:11.1 View workout
01/10/21 3,500m 16:04.2 2:17.7 View workout
01/09/21 4,045m 21:00.0 2:35.7 View workout
12/17/20 2,000m 8:49.6 2:12.4 View workout