Rodrigo Nogueira de Melo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/22 |
3,079m |
15:31.8 |
2:31.3 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,520m |
7:18.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
25:20.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
6,046m |
30:05.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/18/22 |
2,038m |
10:05.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,564m |
12:24.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/09/22 |
3,666m |
18:07.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/02/22 |
4,390m |
21:12.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,000m |
9:45.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/26/22 |
6,225m |
30:20.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
3,299m |
16:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,000m |
10:30.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,000m |
8:56.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/13/22 |
500m |
2:08.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/13/22 |
2,000m |
9:20.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
9:32.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,319m |
10:29.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,000m |
23:57.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,932m |
10:12.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/17/21 |
4,500m |
23:19.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|