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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rodrigo Nogueira de Melo

Log

Date Distance Time Pace Comments Action
11/13/21 4,000m 20:59.6 2:37.4 View workout
11/10/21 4,000m 20:06.7 2:30.8 View workout
11/08/21 2,311m 12:18.0 2:39.6 View workout
10/26/21 3,101m 15:16.0 2:27.6 View workout
10/20/21 5,291m 30:08.6 2:50.9 View workout
10/10/21 5,000m 30:06.6 3:00.6 View workout
10/07/21 2,513m 12:15.2 2:26.2 View workout
10/05/21 5,000m 25:49.5 2:34.9 View workout
10/03/21 5,000m 24:59.4 2:29.9 View workout
10/01/21 5,000m 25:14.7 2:31.4 View workout
09/29/21 2,396m 12:04.1 2:31.1 View workout
09/27/21 3,916m 20:15.2 2:35.1 View workout
09/26/21 2,444m 12:09.8 2:29.3 View workout
09/20/21 5,000m 23:14.3 2:19.4 View workout
09/15/21 9,309m 50:32.5 2:42.8 View workout
09/14/21 7,126m 36:14.7 2:32.5 View workout
09/13/21 9,127m 45:16.9 2:28.8 View workout
09/11/21 11,620m 56:07.0 2:24.8 View workout
09/09/21 2,121m 10:13.1 2:24.5 View workout
09/01/21 2,252m 11:13.8 2:29.6 View workout