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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Glen Vermette

Log

Date Distance Time Pace Comments Action
12/18/18 500m 1:38.2 1:38.2 View workout
12/18/18 1,021m 5:22.5 2:37.9 View workout
12/17/18 3,701m 15:00.0 2:01.5 View workout
12/14/18 4,000m 18:59.7 2:22.4 View workout
12/13/18 3,750m 15:52.8 2:07.0 View workout
12/12/18 5,000m 20:37.5 2:03.7 View workout
12/11/18 2,924m 12:00.0 2:03.1 View workout
12/10/18 3,034m 15:00.0 2:28.3 View workout
12/07/18 2,000m 7:38.4 1:54.6 View workout
12/06/18 5,000m 24:30.1 2:27.0 View workout
12/05/18 5,000m 22:37.8 2:15.7 View workout
12/04/18 3,970m 16:00.0 2:00.9 View workout
12/03/18 4,544m 20:06.5 2:12.7 View workout
12/01/18 5,000m 26:37.4 2:39.7 View workout
11/29/18 3,000m 12:37.6 2:06.2 View workout
11/28/18 4,000m 18:57.7 2:22.2 View workout
11/27/18 2,761m 12:00.0 2:10.3 View workout
11/26/18 2,435m 10:00.0 2:03.2 View workout
11/24/18 5,000m 25:30.7 2:33.0 View workout
11/22/18 2,500m 10:16.0 2:03.2 View workout