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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Glen Vermette

Log

Date Distance Time Pace Comments Action
03/31/17 4,166m 20:08.3 2:25.0 View workout
03/27/17 4,246m 20:07.7 2:22.2 View workout
03/24/17 4,309m 20:05.7 2:19.9 View workout
03/22/17 4,054m 20:07.9 2:28.9 View workout
03/21/17 4,115m 20:05.9 2:26.5 View workout
03/17/17 4,248m 20:05.8 2:21.9 View workout
03/16/17 4,184m 20:10.9 2:24.7 View workout
09/07/11 500m 2:03.9 2:03.9

none

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09/07/11 500m 2:03.4 2:03.4

none

 View workout