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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?

Glen Vermette

Log

Date Distance Time Pace Comments Action
12/01/18 5,000m 26:37.4 2:39.7 View workout
11/29/18 3,000m 12:37.6 2:06.2 View workout
11/28/18 4,000m 18:57.7 2:22.2 View workout
11/27/18 2,761m 12:00.0 2:10.3 View workout
11/26/18 2,435m 10:00.0 2:03.2 View workout
11/24/18 5,000m 25:30.7 2:33.0 View workout
11/22/18 2,500m 10:16.0 2:03.2 View workout
11/21/18 4,247m 21:00.0 2:28.3 View workout
11/19/18 2,000m 7:52.5 1:58.1 View workout
11/19/18 943m 5:07.6 2:43.0 View workout
10/28/18 4,163m 20:05.8 2:24.8 View workout
09/07/18 4,074m 20:07.5 2:28.1 View workout
09/03/18 4,465m 20:15.1 2:16.0 View workout
08/07/18 4,020m 18:44.7 2:19.8 View workout
06/06/18 4,327m 20:07.7 2:19.5 View workout
05/15/18 4,268m 20:05.6 2:21.2 View workout
04/30/18 4,071m 20:05.2 2:28.0 View workout
04/26/18 4,028m 21:06.2 2:37.1 View workout
04/24/18 4,049m 20:09.8 2:29.3 View workout
04/18/18 4,020m 19:38.8 2:26.6 View workout