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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ian Brown

Log

Date Distance Time Pace Comments Action
12/21/24 10,000m 19:50.6 1:59.0 View workout
12/21/24 10,027m 20:27.1 2:02.3 View workout
12/15/24 100,000m 4:03:46.2 2:26.2 View workout
12/14/24 25,947m 1:04:49.3 2:29.8 View workout
12/14/24 24,053m 1:28:41.5 3:41.2 View workout
12/13/24 16,958m 37:33.8 2:12.9 View workout
12/13/24 30,000m 1:13:45.9 2:27.5 View workout
12/12/24 21,572m 1:05:11.2 3:01.3 View workout
12/12/24 18,000m 40:26.2 2:14.7 View workout
12/12/24 10,056m 21:45.6 2:09.8 View workout
12/12/24 22,043m 47:18.3 2:08.7 View workout
12/11/24 12,916m 27:54.7 2:09.6 View workout
12/11/24 16,048m 35:06.0 2:11.2 View workout
12/11/24 21,037m 46:55.1 2:13.8 View workout
12/10/24 20,039m 49:17.8 2:27.6 View workout
12/10/24 31,042m 1:11:10.7 2:17.5 View workout
12/01/24 30,140m 1:07:49.0 2:15.0 View workout
11/29/24 10,143m 22:06.4 2:10.7 View workout
11/28/24 6,779m 15:17.9 2:15.4 View workout
11/28/24 11,136m 25:04.9 2:15.1 View workout