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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/26/21 10000m 49:04.5 2:27.2 View workout
10/25/21 10000m 42:49.5 2:08.4 View workout
10/24/21 10000m 49:03.0 2:27.1 View workout
10/23/21 10000m 51:56.1 2:35.8 View workout
10/22/21 10000m 48:39.4 2:25.9 View workout
10/21/21 10000m 49:15.5 2:27.7 View workout
10/20/21 10000m 43:52.9 2:11.6 View workout
10/19/21 10000m 46:44.3 2:20.2 View workout
10/18/21 10000m 47:08.3 2:21.4 View workout
10/17/21 10000m 48:32.6 2:25.6 View workout
10/16/21 10000m 49:20.4 2:28.0 View workout
10/15/21 10000m 47:58.7 2:23.9 View workout
10/14/21 10000m 46:33.0 2:19.6 View workout
10/13/21 10000m 47:59.7 2:23.9 View workout
10/12/21 10000m 47:59.5 2:23.9 View workout
10/11/21 10000m 46:24.3 2:19.2 View workout
10/10/21 10000m 48:35.8 2:25.7 View workout
10/09/21 10000m 47:54.2 2:23.7 View workout
10/08/21 10000m 47:19.2 2:21.9 View workout
10/07/21 10000m 48:00.8 2:24.0 View workout
10/06/21 10000m 47:16.0 2:21.8 View workout
10/05/21 10000m 53:17.3 2:39.8 View workout
10/04/21 10000m 48:38.0 2:25.9 View workout
10/03/21 10000m 48:40.9 2:26.0 View workout
10/02/21 10000m 50:10.6 2:30.5 View workout