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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Brent Miller

Log

Date Distance Time Pace Comments Action
11/11/24 712m 3:00.0 2:06.4 View workout
11/11/24 1,928m 6:50.9 1:46.5 View workout
10/29/24 2,000m 7:06.8 1:46.7 View workout
10/01/24 1,000m 3:30.7 1:45.3 View workout
06/11/24 659m 3:00.0 2:16.5 View workout
06/11/24 2,623m 10:00.0 1:54.3 View workout
05/26/24 772m 3:00.0 1:56.5 View workout
05/17/24 391m 1:48.3 2:18.4 View workout
05/17/24 500m 1:29.8 1:29.8 View workout
05/17/24 747m 3:00.0 2:00.4 View workout
05/16/24 5,000m 18:57.4 1:53.7 View workout
04/04/24 792m 3:00.0 1:53.6 View workout
04/04/24 711m 3:00.0 2:06.5 View workout
03/03/24 836m 3:00.0 1:47.6 View workout
03/03/24 741m 3:00.0 2:01.4 View workout
03/02/24 769m 3:00.0 1:57.0 View workout
03/02/24 754m 3:00.0 1:59.3 View workout
12/25/23 551m 1:53.7 1:43.1 View workout
12/25/23 583m 2:11.7 1:52.9 View workout
12/25/23 645m 2:30.4 1:56.5 View workout