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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Beckett

Log

Date Distance Time Pace Comments Action
11/16/06 821m 4:04.3 2:28.7 View workout
11/14/06 6,531m 30:00.0 2:17.8 View workout
11/14/06 536m 2:42.6 2:31.6 View workout
11/12/06 1,938m 7:49.0 2:01.0 View workout
11/12/06 1,136m 5:00.4 2:12.2 View workout
11/12/06 1,057m 5:02.1 2:22.9 View workout
11/07/06 2,000m 7:43.1 1:55.7 View workout
11/07/06 1,013m 5:05.0 2:30.5 View workout
11/04/06 1,006m 5:03.5 2:30.8 View workout
11/04/06 2,628m 12:04.1 2:17.7 View workout
11/01/06 2,606m 12:00.0 2:18.1 View workout
11/01/06 1,015m 4:53.1 2:24.3 View workout
11/01/06 1,017m 5:14.7 2:34.7 View workout
10/30/06 2,165m 10:02.6 2:19.1 View workout