Robert Belka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/21 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,000m |
4:03.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,000m |
20:37.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
1,000m |
4:17.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/24/21 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/24/21 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/24/21 |
5,000m |
21:37.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/17/21 |
500m |
1:42.7 |
1:42.7 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,000m |
21:16.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/11/21 |
500m |
2:17.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/11/21 |
5,000m |
20:09.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
5,000m |
21:19.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,000m |
21:31.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
5,000m |
22:45.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/08/21 |
5,000m |
21:56.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|