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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
08/02/22 15,018m 1:00:00.0 1:59.8 View workout
07/28/22 26,547m 50:00.0 1:53.0

steady state

View workout
07/27/22 6,269m 25:00.0 1:59.6 View workout
07/24/22 15,014m 1:00:00.0 1:59.8 View workout
07/17/22 15,063m 1:00:00.0 1:59.4

steady state

View workout
07/16/22 18,815m 1:15:00.0 1:59.5 View workout
07/14/22 15,103m 1:00:00.0 1:59.1 View workout
07/10/22 1,260m 5:05.8 2:01.3

cooldown

 View workout
07/10/22 3,000m 9:29.0 1:34.8

first intervals in forever are hard

 View workout
07/10/22 1,803m 7:04.4 1:57.6

warmup

 View workout
07/09/22 15,085m 1:00:00.0 1:59.3

steady state

View workout
07/05/22 12,578m 50:00.0 1:59.2

steady state

View workout
07/03/22 15,074m 1:00:00.0 1:59.4

steady state

View workout
06/29/22 12,551m 50:00.0 1:59.5

steady state

 View workout
06/26/22 15,015m 1:00:00.0 1:59.8

steady state

View workout
06/08/22 1,275m 5:06.2 2:00.0 View workout
06/08/22 594m 1:52.0 1:34.2 View workout
06/08/22 1,808m 7:04.7 1:57.4 View workout
06/06/22 18,809m 1:15:00.0 1:59.6

steady state

View workout
05/29/22 1,221m 5:05.3 2:05.0

cooldown

View workout