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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Sharpe

Log

Date Distance Time Pace Comments Action
06/27/24 11,286m 27:22.9 2:25.5 View workout
05/16/23 23,874m 1:00:00.1 2:30.7 View workout
03/20/23 18,589m 45:00.4 2:25.2 View workout
03/13/23 25,261m 1:00:00.6 2:22.5 View workout
02/05/23 12,556m 30:01.4 2:23.4 View workout
01/26/23 16,401m 39:23.7 2:24.1 View workout
12/21/22 12,599m 30:00.3 2:22.8 View workout
11/30/22 12,414m 30:01.0 2:25.0 View workout
11/16/22 16,655m 40:00.6 2:24.1 View workout
10/19/22 8,204m 20:00.4 2:26.3 View workout
10/13/22 12,015m 30:00.1 2:29.8 View workout
08/19/22 12,667m 30:00.7 2:22.1

First stationary ride in months.

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06/02/22 14,854m 35:00.9 2:21.4 View workout
05/12/22 17,333m 45:01.1 2:35.8 View workout
05/06/22 18,125m 45:00.6 2:28.9 View workout
04/18/22 15,173m 40:03.1 2:38.3 View workout
03/14/22 12,765m 30:00.1 2:21.0 View workout
03/07/22 12,673m 30:00.6 2:22.0 View workout
02/19/22 13,642m 30:00.5 2:11.9 View workout
02/14/22 13,555m 30:00.6 2:12.8 View workout