Paul Ghering
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/17 | 3,000m | 11:38.1 | 1:56.3 | RowErg | View workout | |
| 06/23/17 | 3,750m | 15:09.4 | 2:01.2 | RowErg | View workout | |
| 06/23/17 | 3,750m | 15:09.4 | 2:01.2 | RowErg | View workout | |
| 06/23/17 | 5,000m | 20:44.3 | 2:04.4 | RowErg | View workout | |
| 06/21/17 | 6,824m | 30:16.5 | 2:13.0 | RowErg | View workout | |
| 01/08/14 | 231m | 1:10.9 | 2:33.4 | RowErg | View workout | |
| 01/08/14 | 168m | 1:10.6 | 3:30.1 | RowErg | View workout | |
| 01/08/14 | 152m | 1:20.8 | 4:25.7 | RowErg | View workout | |
| 02/07/13 | 196m | 1:51.4 | 4:44.1 | RowErg | View workout | |
| 01/15/13 | 186m | 1:46.4 | 4:46.0 | RowErg | View workout |