Paul Ghering

Log

Date Distance Time Pace Comments Action
11/28/17 4,450m 17:21.6 1:57.0

After Eight Training, by LiveRowing

View workout
11/28/17 4,450m 17:21.6 1:57.0 View workout
11/27/17 6,400m 24:58.4 1:57.0

My Bridge, by LiveRowing

View workout
11/27/17 6,400m 24:58.4 1:57.0 View workout
11/27/17 2,100m 10:24.8 2:28.7 View workout
11/26/17 4,450m 17:16.0 1:56.4

After Eight Training, by LiveRowing

View workout
11/26/17 4,450m 17:16.0 1:56.4 View workout
11/26/17 4,450m 26:04.0 2:55.7 View workout
11/23/17 6,283m 25:50.0 2:03.3

The Robbie Manson, by LiveRowing

View workout
11/23/17 6,283m 25:50.0 2:03.3 View workout
09/16/17 6,600m 25:15.0 1:54.7

NY Skyscraper, by LiveRowing

View workout
09/16/17 6,600m 25:15.0 1:54.7 View workout
09/09/17 2,100m 10:52.9 2:35.4 View workout
09/09/17 6,400m 25:11.6 1:58.0

My Bridge, by LiveRowing

View workout
09/09/17 6,400m 25:11.6 1:58.0 View workout
09/09/17 6,600m 25:37.5 1:56.4

NY Skyscraper, by LiveRowing

View workout
09/09/17 6,600m 25:37.5 1:56.4 View workout
09/07/17 6,600m 26:00.3 1:58.2

NY Skyscraper, by LiveRowing

View workout
09/07/17 6,600m 26:00.3 1:58.2 View workout
09/05/17 4,450m 17:42.8 1:59.4

After Eight Training, by LiveRowing

View workout