Mark Boyce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
10,000m |
20:52.0 |
2:05.2 |
BikeErg |
|
View workout
|
03/03/24 |
5,000m |
21:00.2 |
2:06.0 |
SkiErg |
|
View workout
|
03/02/24 |
10,000m |
21:44.2 |
2:10.4 |
BikeErg |
|
View workout
|
03/01/24 |
10,000m |
22:24.6 |
2:14.4 |
BikeErg |
|
View workout
|
02/29/24 |
10,021m |
26:35.6 |
2:39.2 |
BikeErg |
|
View workout
|
02/27/24 |
2,592m |
10:00.0 |
1:55.7 |
SkiErg |
|
View workout
|
02/26/24 |
2,702m |
10:00.0 |
1:51.0 |
SkiErg |
|
View workout
|
02/13/24 |
1,278m |
5:00.0 |
1:57.3 |
SkiErg |
|
View workout
|
02/12/24 |
4,000m |
15:40.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
8,000m |
16:09.6 |
2:01.2 |
BikeErg |
|
View workout
|
01/02/24 |
3,831m |
10:05.1 |
2:37.9 |
BikeErg |
|
View workout
|
01/02/24 |
3,921m |
15:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
664m |
1:50.9 |
1:23.5 |
RowErg |
Hwt |
View workout
|
11/08/23 |
1,071m |
12:49.5 |
5:59.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
7:31.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
500m |
2:20.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
611m |
9:30.9 |
7:47.1 |
RowErg |
Hwt |
View workout
|
10/02/23 |
600m |
2:30.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
600m |
2:19.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
600m |
2:17.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|