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Matthew Gill

Log

Date Workout Score Ave Comments Action
11/22/21 10:00 2,541m 1:58.0 View workout
11/19/21 30:00 7,810m 1:55.2 View workout
11/16/21 3x15:00/3:00r 11,486m 1:57.5 View workout
10/21/21 2000m 6:55.4 1:43.8 View workout
10/21/21 10:00 2,323m 2:09.1 View workout
10/18/21 10:00 2,403m 2:04.8 View workout
10/18/21 10:00 2,750m 1:49.0 View workout
10/06/21 v10:00/2:00r...22 8,822m 1:49.9 View workout
10/06/21 1:07 305m 1:51.1 View workout
10/04/21 2000m 7:02.7 1:45.6 View workout
09/22/21 v8:00/2:00r...5 7,890m 2:01.6 View workout
09/22/21 v8:00/2:00r...5 8,164m 1:57.5 View workout
08/03/21 10:00 2,745m 1:49.2 View workout
08/03/21 5:00 1,176m 2:07.5 View workout
08/02/21 27:25.5 6,712m 2:02.5 View workout
07/20/21 32:00.0 8,000m 2:00.0

4 x 2k @ R16/18/20/22
7:55.1
7:47.3
7:34.3
7:41.5

 View workout
07/16/21 10:00 2,212m 2:15.6 View workout
07/16/21 4x1000m/1:00r 14:45.4 1:50.6 View workout
07/14/21 8:00.0 1,980m 2:01.2 View workout
07/14/21 10:00.0 3,007m 1:39.7

10x 1 min/1 R
R 27
1:39.7 average

 View workout
07/13/21 32:00.0 8,342m 1:55.0 View workout
07/06/21 1:00:00 14,879m 2:00.9 View workout
07/05/21 v5000m/7:00r...2 7,000m 1:51.7 View workout
07/01/21 10x500m/1:00r 17:26.5 1:44.6 View workout
06/30/21 30:00 7,504m 1:59.9 View workout