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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Gill

Log

Date Distance Time Pace Comments Action
07/28/22 2,413m 10:00.0 2:04.3 View workout
07/27/22 2,493m 10:00.0 2:00.3 View workout
07/26/22 10,000m 38:49.4 1:56.4 View workout
07/18/22 5,000m 17:53.1 1:47.3 View workout
07/14/22 6,000m 22:28.2 1:52.3 View workout
07/12/22 3,000m 10:46.5 1:47.7 View workout
07/11/22 2,000m 7:26.3 1:51.5 View workout
07/06/22 7,516m 28:00.0 1:51.7 View workout
07/04/22 5,000m 18:51.4 1:53.1 View workout
05/09/22 14,658m 1:00:00.0 2:02.7

18/20/22/24

22/20

22/24/26/28/30

 View workout
05/01/22 7,080m 30:00.0 2:07.1

Air Attack DF 6 Cal <800

 View workout
03/28/22 3,250m 10:57.9 1:41.2 View workout
03/28/22 1,125m 5:00.0 2:13.3 View workout
03/21/22 3,833m 15:00.0 1:57.4 View workout
03/21/22 2,500m 8:33.0 1:42.6 View workout
03/14/22 8,439m 32:00.0 1:53.7 View workout
03/10/22 1,563m 6:28.7 2:04.3 View workout
03/04/22 7,647m 30:00.0 1:57.6 View workout
02/11/22 5,000m 18:34.1 1:51.4 View workout
01/26/22 2,552m 10:00.0 1:57.5 View workout