todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/22 |
109m |
1:00.0 |
4:35.2 |
SkiErg |
|
View workout
|
07/07/22 |
1,000m |
4:32.0 |
2:16.0 |
SkiErg |
|
View workout
|
07/07/22 |
168m |
1:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,500m |
7:26.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/07/22 |
124m |
1:00.0 |
4:01.9 |
SkiErg |
|
View workout
|
07/07/22 |
2,000m |
9:50.4 |
2:27.6 |
SkiErg |
|
View workout
|
07/05/22 |
3,500m |
17:54.8 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,523m |
30:06.2 |
2:43.5 |
SkiErg |
|
View workout
|
07/02/22 |
1,600m |
9:10.6 |
2:52.0 |
SkiErg |
|
View workout
|
07/02/22 |
1,600m |
9:38.8 |
3:00.8 |
SkiErg |
|
View workout
|
07/01/22 |
500m |
2:39.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
07/01/22 |
500m |
2:40.6 |
2:40.6 |
SkiErg |
|
View workout
|
07/01/22 |
1,000m |
5:08.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/01/22 |
1,000m |
4:54.5 |
2:27.2 |
SkiErg |
|
View workout
|
07/01/22 |
2,000m |
10:24.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
07/01/22 |
2,000m |
10:53.1 |
2:43.2 |
SkiErg |
|
View workout
|
06/29/22 |
500m |
2:42.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
06/29/22 |
500m |
2:37.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
06/29/22 |
500m |
2:38.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
500m |
2:40.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|