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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

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Log

Date Workout Score Ave Comments Action
04/25/23 v4:00/2:00r...5 3,761m 2:39.5 View workout
04/20/23 v2:00/1:00r...8 3,011m 2:39.4 View workout
04/19/23 1500m 8:22.7 2:47.5 View workout
04/19/23 v500m/5:54r...5 2,500m 2:40.0 View workout
04/17/23 500m 3:08.1 3:08.1 View workout
04/17/23 500m 3:01.2 3:01.2 View workout
04/17/23 v2000m/5:07r...3 6,000m 2:38.0 View workout
04/14/23 5x1:00/1:00r 898m 2:47.0 View workout
04/14/23 v50c/2:00r...5 2,826m 2:39.3 View workout
04/12/23 v500m/5:33r...7 3,500m 2:40.4 View workout
04/10/23 v1500m/5:14r...4 6,000m 2:35.0 View workout
04/07/23 500m 3:30.6 3:30.6 View workout
04/07/23 v4:00/2:00r...4 3,028m 2:38.5 View workout
04/07/23 500m 3:29.6 3:29.6 View workout
04/05/23 1500m 8:02.6 2:40.8 View workout
04/03/23 v1000m/5:13r...6 6,000m 2:38.1 View workout
03/31/23 v500m/5:14r...8 4,000m 2:38.2 View workout
03/28/23 500m 3:29.5 3:29.5 View workout
03/28/23 4x1500m/2:00r 32:03.7 2:40.3 View workout
03/27/23 v500m/5:12r...7 3,500m 2:36.3 View workout
03/24/23 500m 3:12.2 3:12.2 View workout
03/24/23 v3200m/3:00r...3 5,600m 2:41.5 View workout
03/23/23 v1000m/5:12r...5 5,000m 2:38.5 View workout
03/21/23 v1:00/2:00r...9 4,671m 2:40.5 View workout
03/20/23 v500m/5:13r...7 3,500m 2:40.3 View workout