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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Peppard

Log

Date Distance Time Pace Comments Action
05/01/18 10,000m 38:40.6 1:56.0

10k Row, by LiveRowing

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05/01/18 1,000m 3:56.4 1:58.2

1k Row, by LiveRowing

 View workout
04/30/18 10,000m 38:38.3 1:55.9

10k Row, by LiveRowing

 View workout
04/30/18 1,000m 4:15.8 2:07.9

1k Row, by LiveRowing

 View workout
04/29/18 16,306m 1:00:00.0 1:50.3

60 min, by LiveRowing

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04/29/18 2,000m 7:39.8 1:54.9

2k Row, by LiveRowing

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04/29/18 500m 2:00.3 2:00.3

500m Row, by LiveRowing

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04/28/18 5,000m 19:09.1 1:54.9

5k Row, by LiveRowing

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04/28/18 500m 1:59.4 1:59.4

500m Row, by LiveRowing

 View workout
04/27/18 500m 1:56.2 1:56.2

500m Row, by LiveRowing

 View workout
04/27/18 10,000m 37:53.2 1:53.6

10k Row, by LiveRowing

 View workout
04/27/18 2,000m 6:47.0 1:41.7

2k Row, by LiveRowing

 View workout
04/27/18 500m 1:51.5 1:51.5

500m Row, by LiveRowing

 View workout
04/27/18 2,000m 7:42.5 1:55.6

2k Row, by LiveRowing

 View workout
04/25/18 1,000m 3:11.4 1:35.7

1k Row, by LiveRowing

 View workout
04/25/18 1,046m 4:00.0 1:54.7

4 min, by LiveRowing

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04/24/18 6,000m 21:16.7 1:46.3

6k Row, by LiveRowing

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04/24/18 2,000m 7:33.3 1:53.3

2k Row, by LiveRowing

 View workout
04/24/18 500m 1:56.2 1:56.2

500m Row, by LiveRowing

 View workout
04/22/18 12,000m 45:58.3 1:54.9

Easy 12k, by LiveRowing

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