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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Peppard

Log

Date Distance Time Pace Comments Action
04/22/18 1,000m 3:49.8 1:54.9

1k Row, by LiveRowing

 View workout
04/21/18 8,412m 30:00.0 1:46.9

30 min, by LiveRowing

 View workout
04/21/18 2,000m 7:30.4 1:52.6

2k Row, by LiveRowing

 View workout
04/21/18 500m 1:56.7 1:56.7

500m Row, by LiveRowing

 View workout
04/19/18 2,000m 7:39.7 1:54.9

2k Row, by LiveRowing

 View workout
04/19/18 10,020m 38:59.8 1:56.7

Just Row, by LiveRowing

 View workout
04/19/18 500m 2:01.3 2:01.3

500m Row, by LiveRowing

 View workout
04/18/18 6,006m 21:03.0 1:45.1

F1 Challenge - AZ., by LiveRowing

 View workout
04/18/18 2,000m 7:33.3 1:53.3

2k Row, by LiveRowing

 View workout
04/18/18 500m 1:56.6 1:56.6

500m Row, by LiveRowing

 View workout
04/17/18 7,815m 30:04.3 1:55.4

30ish min, by LiveRowing

 View workout
04/17/18 500m 1:59.0 1:59.0

500m Row, by LiveRowing

 View workout
04/17/18 500m 1:58.4 1:58.4

500m Row, by LiveRowing

 View workout
04/16/18 12,000m 42:55.3 1:47.3

Weights - Interval #3 - 1000/800/2r, by LiveRowing

 View workout
04/16/18 500m 1:53.0 1:53.0

500m Row, by LiveRowing

 View workout
04/15/18 10,271m 40:05.8 1:57.1

80 Min, by LiveRowing

 View workout
04/15/18 247m 1:00.0 2:01.4

1 min, by LiveRowing

 View workout
04/14/18 1,050m 4:00.0 1:54.2

4 min, by LiveRowing

 View workout
04/14/18 5,000m 17:35.9 1:45.5

5k Row, by LiveRowing

 View workout
04/14/18 2,000m 7:37.3 1:54.3

2k Row, by LiveRowing

 View workout