Guido Possen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/18 |
5,015m |
21:27.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/12/17 |
17,193m |
1:20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/01/17 |
13,877m |
1:00:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/28/17 |
13,566m |
1:00:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/25/17 |
10,000m |
41:12.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/22/17 |
13,590m |
1:00:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/15/17 |
10,000m |
41:43.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/13/17 |
14,068m |
1:00:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/04/17 |
10,531m |
45:08.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/02/17 |
5,031m |
21:05.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/02/17 |
5,026m |
21:43.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/30/17 |
21,097m |
1:29:11.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/28/17 |
10,000m |
40:21.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/26/17 |
21,097m |
1:36:20.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/23/17 |
15,000m |
1:04:41.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/20/17 |
5,000m |
21:47.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/20/17 |
10,000m |
46:34.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/18/17 |
5,000m |
20:35.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/18/17 |
5,000m |
20:50.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/17/17 |
5,000m |
21:22.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|