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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Karl Wallevik

Log

Date Workout Score Ave Comments Action
05/19/21 5000m 21:29.2 2:08.9 View workout
05/16/21 6000m 26:02.2 2:10.1 View workout
04/29/21 3x500m/1:00r 5:42.6 1:54.2 View workout
04/27/21 5000m 21:14.9 2:07.4 View workout
04/22/21 3x1500m/3:00r 17:50.3 1:58.9 View workout
04/15/21 2x1000m/2:00r 7:48.6 1:57.1 View workout
04/08/21 30:00 7,006m 2:08.4 View workout
04/06/21 5000m 21:37.6 2:09.7 View workout
04/04/21 10000m 44:35.1 2:13.7 View workout
01/03/21 30:00 6,712m 2:14.0 View workout
12/29/20 10000m 52:30.7 2:37.5 View workout
12/26/20 39:02 7,512m 2:35.8 View workout
12/25/20 36:59 7,013m 2:38.2 View workout
07/18/20 30:00 6,877m 2:10.8 View workout
07/12/20 0:20 72m 2:18.8 View workout
07/12/20 10000m 42:52.6 2:08.6 View workout
07/06/20 2000m 8:58.7 2:14.6 View workout
07/06/20 10000m 45:35.7 2:16.7 View workout
07/03/20 1:59 521m 1:54.9 View workout
07/03/20 5000m 21:17.4 2:07.7 View workout
08/11/18 5:51.6 1,500m 1:57.2

C2 Rower Distance. 1.5km, 5.86 min. (PainSled)

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07/16/18 28:19.9 6,019m 2:21.2

C2 Rower Distance. 6.0km, 28.31 min. (PainSled)

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07/12/18 10:22.6 2,253m 2:18.1

C2 Rower Distance. 2.3km, 10.34 min. (PainSled)

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06/17/18 30:05.9 6,266m 2:24.1

C2 Rower. 6.3km, 30.10 min. (PainSled)

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06/14/18 9:35.4 2,012m 2:22.9

C2 Rower. 2km, 9.51 min. (PainSled)

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