Concept2 Logbook | Log for David Ferrier

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David Ferrier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/30/21	17,500m	1:29:31.8	2:33.4	RowErg	Hwt	Seventeen Thousand Five Hundred Meters by KREW/LiveRowing	View workout
03/28/21	10,000m	48:12.1	2:24.6	RowErg	Hwt	5 X 2000 Meter Intervals by KREW/LiveRowing	View workout
03/21/21	25,000m	2:16:42.1	2:44.0	RowErg	Hwt	25 Kilometres by KREW/LiveRowing	View workout
03/11/21	15,000m	1:14:52.5	2:29.7	RowErg	Hwt	15km by KREW/LiveRowing	View workout
03/07/21	12,000m	59:52.7	2:29.6	RowErg	Hwt	12km by KREW/LiveRowing	View workout
02/28/21	18,000m	1:33:31.2	2:35.8	RowErg	Hwt	18k by KREW/LiveRowing	View workout
02/27/21	6,450m	32:01.7	2:28.9	RowErg	Hwt	4 Miles by KREW/LiveRowing	View workout
02/23/21	8,379m	42:02.3	2:30.5	RowErg	Hwt	ENDURANCE: THE BEAR	View workout
02/21/21	21,097m	1:48:47.6	2:34.7	RowErg	Hwt	Half Marathon Row by KREW/LiveRowing	View workout
02/16/21	7,637m	42:23.0	2:46.4	RowErg	Hwt	STRENGTH & TECHNIQUE: 3RD 500	View workout
02/14/21	7,425m	36:59.3	2:29.4	RowErg	Hwt	ENDURANCE: GRANDS	View workout
02/12/21	5,621m	28:29.8	2:32.0	RowErg	Hwt	ENDURANCE: COUNTDOWN	View workout
02/09/21	7,358m	35:56.9	2:26.5	RowErg	Hwt	ST CATHARINES	View workout
02/05/21	2,500m	10:47.3	2:09.4	RowErg	Hwt	250 X 10 by KREW/LiveRowing	View workout
02/03/21	10,000m	48:29.8	2:25.4	RowErg	Hwt	5 X 2000 Meter Intervals by KREW/LiveRowing	View workout
01/31/21	17,500m	1:33:53.7	2:40.9	RowErg	Hwt	Seventeen Thousand Five Hundred Meters by KREW/LiveRowing	View workout
01/30/21	6,450m	32:18.5	2:30.2	RowErg	Hwt	4 Miles by KREW/LiveRowing	View workout
01/27/21	5,000m	24:53.1	2:29.3	RowErg	Hwt	5000 Meters by KREW/LiveRowing	View workout
01/24/21	6,450m	31:40.8	2:27.3	RowErg	Hwt	4 Miles by KREW/LiveRowing	View workout
01/22/21	5,000m	23:13.6	2:19.3	RowErg	Hwt	5000 Meters by KREW/LiveRowing	View workout

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