David Ferrier

Log

Date Distance Time Pace Comments Action
05/31/21 15,000m 1:22:20.2 2:44.6

15km by KREW/LiveRowing

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05/30/21 18,871m 2:42:54.0 4:18.9 View workout
05/29/21 12,298m 2:08:49.0 5:14.2 View workout
05/23/21 6,027m 30:00.0 2:29.3

30 Min Efforts by KREW/LiveRowing

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05/22/21 21,097m 1:57:40.3 2:47.3

Half Marathon Row by KREW/LiveRowing

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05/22/21 660m 4:07.6 3:07.5

2hr Row by KREW/LiveRowing

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05/15/21 5,438m 24:04.1 2:12.7

NIAGARA

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05/08/21 17,500m 1:35:05.1 2:43.0

Seventeen Thousand Five Hundred Meters by KREW/LiveRowing

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05/01/21 3,045m 15:02.0 2:28.1

ENDURANCE: COUNTDOWN

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04/30/21 15,000m 1:22:13.4 2:44.4

15km by KREW/LiveRowing

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04/28/21 15,000m 1:20:26.2 2:40.8

15km by KREW/LiveRowing

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04/25/21 10,000m 51:38.3 2:34.9

10,000 Meters by KREW/LiveRowing

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04/24/21 4,490m 20:01.4 2:13.7

WYE

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04/21/21 7,701m 40:02.8 2:36.0

HOOCH

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04/18/21 11,184m 1:00:05.6 2:41.1

THAMES

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04/17/21 7,034m 35:57.6 2:33.3

ST CATHARINES

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04/15/21 5,000m 25:42.0 2:34.2

5000 Meters by KREW/LiveRowing

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04/10/21 10,000m 49:05.5 2:27.2

5 X 2000 Meter Intervals by KREW/LiveRowing

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04/03/21 10,000m 50:12.4 2:30.6

10,000 Meters by KREW/LiveRowing

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03/31/21 21,097m 1:55:10.6 2:43.7

Half Marathon Row by KREW/LiveRowing

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