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David Ferrier

Log

Date Workout Score Ave Comments Action
11/26/17 10000m 48:49.0 2:26.4

10k Row, by LiveRowing

 View workout
11/20/17 v250m/0:45r...12 3,000m 2:08.8 View workout
11/20/17 v250m/0:45r...12 3,000m 2:08.8

12x 250 / 45sec Easy, by LiveRowing

 View workout
11/17/17 v300m/1:00r...7 3,000m 2:07.3 View workout
11/17/17 v300m/1:00r...7 3,000m 2:07.3

Kheops Pyramid, by LiveRowing

 View workout
11/13/17 v1:30/0:45r...5 3,431m 2:11.1 View workout
11/13/17 v351m/0:45r...5 3,431m 2:11.1

Acutus, by LiveRowing

 View workout
11/12/17 v250m/2:30r...10 2,500m 1:56.2 View workout
11/12/17 v250m/2:30r...10 2,500m 1:56.2

W1 | Seesion 2 - Overdrag, by LiveRowing

 View workout
11/11/17 v2000m/2:00r...5 8,000m 2:18.1 View workout
11/11/17 v2000m/2:00r...5 8,000m 2:18.1

8K Pyramid, by LiveRowing

 View workout
11/06/17 20:00 4,273m 2:20.4 View workout
11/06/17 20:00 4,273m 2:20.4

Benchmark 1: Capacity Test, by LiveRowing

 View workout
10/30/17 v250m/0:45r...12 3,000m 2:07.0 View workout
10/30/17 v250m/0:45r...12 3,000m 2:07.0

12x 250 / 45sec Easy, by LiveRowing

 View workout
10/28/17 2000m 8:47.8 2:11.9 View workout
10/28/17 2000m 8:47.8 2:11.9

Just 2000, by LiveRowing

 View workout
10/24/17 6000m 27:45.7 2:18.8 View workout
10/24/17 6000m 27:45.7 2:18.8

6k Row, by LiveRowing

 View workout
10/21/17 5000m 24:10.7 2:25.0 View workout
10/21/17 5000m 24:10.7 2:25.0

5k Row, by LiveRowing

 View workout
10/18/17 v250m/0:45r...12 3,000m 2:02.9 View workout
10/18/17 v250m/0:45r...12 3,000m 2:02.9

12x 250 / 45sec Easy, by LiveRowing

 View workout
10/16/17 2000m 8:44.3 2:11.0 View workout
10/16/17 2000m 8:44.3 2:11.0

2k Row, by LiveRowing

 View workout