David Ferrier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/22 |
13,500m |
1:05:26.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
1,500m |
7:19.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/23/22 |
17,500m |
1:26:05.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/21/22 |
11,000m |
52:24.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/19/22 |
8,297m |
40:25.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
5,020m |
24:41.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/18/22 |
2,019m |
9:39.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/17/22 |
7,500m |
36:05.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,750m |
13:03.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
12,005m |
1:17:25.0 |
3:13.4 |
Water |
Hwt |
View workout
|
11/24/22 |
5,444m |
25:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/21/22 |
4,022m |
18:59.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
7,449m |
53:12.0 |
3:34.2 |
Water |
Hwt |
View workout
|
11/20/22 |
6,289m |
47:41.0 |
3:47.4 |
Water |
Hwt |
View workout
|
11/12/22 |
7,840m |
35:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/05/22 |
8,217m |
40:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/04/22 |
7,500m |
35:17.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/03/22 |
10,500m |
47:41.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/25/22 |
7,500m |
34:41.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,000m |
23:23.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|