David Ferrier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
7,500m |
39:21.2 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/29/23 |
15,000m |
1:18:47.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
8,488m |
46:38.3 |
2:44.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
6,512m |
31:32.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
17,500m |
1:36:39.2 |
2:45.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
12,500m |
1:01:28.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,475m |
35:49.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,525m |
12:25.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
9,559m |
46:37.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
518m |
3:03.2 |
2:56.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,652m |
12:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,747m |
10:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
403m |
1:38.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,262m |
21:01.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,663m |
27:58.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
1,000m |
4:24.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,337m |
11:25.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
10,000m |
49:31.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
26:19.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|