David Ferrier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
12,500m |
1:10:37.8 |
2:49.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,020m |
23:39.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
20:29.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,452m |
6:56.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,780m |
13:40.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
8,585m |
45:09.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
7,500m |
35:19.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
12,028m |
1:02:15.8 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
6,000m |
27:13.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
7,500m |
35:35.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
4,520m |
22:57.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
01/01/23 |
7,500m |
33:04.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/31/22 |
9,000m |
41:52.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/30/22 |
8,710m |
45:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/29/22 |
8,000m |
43:30.4 |
2:43.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
22:19.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
8,500m |
41:21.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/26/22 |
11,000m |
54:00.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/26/22 |
5,047m |
27:04.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/25/22 |
12,000m |
58:24.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|