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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rose Saalman

Log

Date Distance Time Pace Comments Action
01/10/23 8,774m 40:00.0 2:16.7 View workout
01/10/23 496m 2:58.5 2:59.9 View workout
01/10/23 1,016m 5:40.7 2:47.6 View workout
01/10/23 1,829m 8:46.2 2:23.8 View workout
01/09/23 1,096m 6:05.4 2:46.6 View workout
01/09/23 6,000m 25:40.9 2:08.4 View workout
01/09/23 1,507m 6:43.7 2:13.9 View workout
12/06/22 10,000m 43:38.1 2:10.9 View workout
12/05/22 12,508m 1:00:00.0 2:23.9 View workout
12/05/22 1,160m 5:09.6 2:13.4 View workout
12/01/22 6,479m 28:00.0 2:09.6 View workout
12/01/22 1,111m 5:04.7 2:17.1 View workout
11/29/22 7,021m 30:00.0 2:08.1 View workout
11/29/22 1,226m 5:35.2 2:16.7 View workout
11/28/22 237m 2:22.9 5:01.4 View workout
11/28/22 12,644m 1:00:00.0 2:22.3 View workout
11/28/22 1,514m 6:41.2 2:12.4 View workout
11/22/22 11,005m 50:00.0 2:16.3 View workout
11/22/22 648m 3:17.3 2:32.2 View workout
11/21/22 6,000m 25:24.4 2:07.0 View workout