Sean Parker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/09 |
564m |
5:30.5 |
4:52.9 |
RowErg |
Hwt |
View workout
|
03/05/09 |
5,000m |
19:42.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/18/09 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/13/09 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/08/09 |
5,000m |
20:38.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/31/09 |
3,014m |
13:30.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/24/09 |
5,000m |
20:05.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/22/09 |
5,000m |
20:39.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/20/09 |
5,000m |
20:14.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/14/09 |
5,000m |
20:37.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/12/09 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/08/09 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/18/08 |
662m |
5:20.0 |
4:01.6 |
RowErg |
Hwt |
View workout
|
12/18/08 |
2,123m |
10:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/16/08 |
270m |
1:23.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/16/08 |
688m |
2:20.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
12/16/08 |
2,110m |
10:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/15/08 |
5,000m |
19:41.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/09/08 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/05/08 |
649m |
5:20.0 |
4:06.5 |
RowErg |
Hwt |
View workout
|