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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Sean Parker

Log

Date Distance Time Pace Comments Action
07/31/19 5,000m 19:40.7 1:58.0 View workout
07/12/19 100m 0:17.0 1:25.0 View workout
07/10/19 341m 1:00.0 1:27.9 View workout
07/02/19 7,608m 30:00.0 1:58.2 View workout
06/26/19 7,355m 30:00.0 2:02.3 View workout
06/11/19 5,000m 19:22.8 1:56.2 View workout
06/06/19 5,000m 19:27.6 1:56.7 View workout
05/15/19 5,000m 19:35.3 1:57.5 View workout
05/14/19 5,000m 19:13.0 1:55.3 View workout
05/08/19 5,000m 19:32.0 1:57.2 View workout
05/07/19 5,000m 19:52.5 1:59.2 View workout
04/17/19 2,000m 9:56.6 2:29.1 View workout
04/16/19 2,000m 8:24.0 2:06.0 View workout
04/15/19 2,000m 9:41.3 2:25.3 View workout
03/27/19 5,000m 19:01.9 1:54.1 View workout
03/22/19 5,000m 19:55.3 1:59.5 View workout
02/25/19 7,668m 30:00.0 1:57.3 View workout
02/20/19 500m 1:29.7 1:29.7 View workout
02/20/19 2,651m 11:24.7 2:09.1 View workout
02/07/19 5,239m 20:00.0 1:54.5 View workout