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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Sean Parker

Log

Date Distance Time Pace Comments Action
09/25/24 5,000m 20:54.3 2:05.4 View workout
01/02/24 5,000m 19:25.7 1:56.5 View workout
10/20/23 5,000m 19:38.6 1:57.8 View workout
01/26/23 5,000m 19:35.4 1:57.5

5k

 View workout
01/17/23 5,000m 19:34.2 1:57.4 View workout
01/10/23 7,500m 29:54.6 1:59.6 View workout
01/04/23 4,728m 19:39.8 2:04.7 View workout
01/03/23 5,000m 19:27.0 1:56.7 View workout
11/10/22 5,000m 18:55.4 1:53.5 View workout
10/31/22 5,000m 20:08.4 2:00.8 View workout
10/26/22 5,000m 20:05.9 2:00.5 View workout
10/12/22 5,000m 19:06.0 1:54.6 View workout
08/29/22 5,000m 19:24.8 1:56.4 View workout
08/24/22 5,039m 20:43.6 2:03.3 View workout
12/02/21 5,000m 20:06.4 2:00.6 View workout
11/24/21 5,000m 19:22.7 1:56.2 View workout
11/22/21 5,000m 19:59.2 1:59.9 View workout
11/17/21 5,000m 20:31.2 2:03.1 View workout
11/03/21 5,000m 19:57.5 1:59.7 View workout
10/29/21 5,000m 19:41.8 1:58.1 View workout