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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Sean Parker

Log

Date Distance Time Pace Comments Action
10/28/21 5,000m 19:31.4 1:57.1 View workout
10/21/21 5,000m 21:00.3 2:06.0 View workout
02/17/21 5,000m 19:23.8 1:56.3 View workout
01/31/21 10,000m 40:19.4 2:00.9 View workout
01/28/21 3,000m 13:22.2 2:13.7 View workout
01/06/21 5,000m 22:22.7 2:14.2 View workout
12/09/20 5,000m 22:46.4 2:16.6 View workout
12/04/20 5,000m 22:24.0 2:14.4 View workout
12/02/20 5,000m 21:56.5 2:11.6 View workout
12/01/20 5,000m 22:02.1 2:12.2 View workout
11/24/20 5,000m 22:35.5 2:15.5 View workout
11/23/20 5,000m 24:18.7 2:25.8 View workout
11/20/20 3,000m 11:51.5 1:58.5 View workout
11/19/20 1,900m 8:53.4 2:20.3 View workout
11/17/20 3,000m 13:22.6 2:13.7 View workout
11/16/20 3,000m 13:33.0 2:15.5 View workout
10/28/20 2,000m 8:00.1 2:00.0 View workout
10/25/20 2,000m 8:14.2 2:03.5 View workout
10/23/20 2,000m 8:38.1 2:09.5 View workout
10/21/20 2,000m 9:42.3 2:25.5 View workout