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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/06/23 100m 0:23.0 1:55.0 View workout
12/06/23 200m 0:47.0 1:57.5 View workout
12/06/23 100m 0:22.5 1:52.5 View workout
12/06/23 500m 2:10.2 2:10.2 View workout
12/06/23 500m 1:54.0 1:54.0 View workout
12/06/23 500m 2:06.2 2:06.2 View workout
12/04/23 4,000m View workout
12/02/23 3,000m View workout
11/29/23 100m 0:18.1 1:30.5 View workout
11/29/23 521m 2:56.4 2:49.2 View workout
11/29/23 570m 3:11.3 2:47.8 View workout
11/29/23 100m 0:19.4 1:37.0 View workout
11/29/23 100m 4:20.2 21:41.0 View workout
11/29/23 400m 1:38.1 2:02.6 View workout
11/29/23 100m 0:19.8 1:39.0 View workout
11/29/23 500m 1:59.6 1:59.6 View workout
11/27/23 4,000m View workout
11/24/23 5,000m View workout
11/22/23 4,000m View workout
11/20/23 300m 1:11.7 1:59.5 View workout