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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/27/23 500m 2:10.6 2:10.6 View workout
12/20/23 500m 2:04.0 2:04.0 View workout
12/20/23 100m 0:19.7 1:38.5 View workout
12/20/23 100m 0:20.3 1:41.5 View workout
12/20/23 100m 0:20.4 1:42.0 View workout
12/20/23 100m 0:21.1 1:45.5 View workout
12/20/23 100m 0:20.9 1:44.5 View workout
12/20/23 500m 2:14.2 2:14.2 View workout
12/20/23 500m 2:00.0 2:00.0 View workout
12/20/23 500m 2:10.0 2:10.0 View workout
12/13/23 4,000m View workout
12/11/23 100m 0:21.7 1:48.5 View workout
12/11/23 200m 0:48.1 2:00.2 View workout
12/11/23 100m 0:21.4 1:47.0 View workout
12/11/23 100m 0:29.4 2:27.0 View workout
12/11/23 500m 2:09.4 2:09.4 View workout
12/11/23 500m 1:55.2 1:55.2 View workout
12/11/23 500m 2:05.2 2:05.2 View workout
12/08/23 4,000m View workout
12/06/23 100m 0:21.0 1:45.0 View workout