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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/20/23 100m 0:18.6 1:33.0 View workout
11/20/23 100m 0:18.6 1:33.0 View workout
11/20/23 1,000m 4:06.4 2:03.2 View workout
11/20/23 500m 1:59.9 1:59.9 View workout
11/17/23 4,000m View workout
11/15/23 2,000m View workout
11/13/23 500m 2:08.5 2:08.5 View workout
11/13/23 500m 1:56.6 1:56.6 View workout
11/13/23 100m 0:18.9 1:34.5 View workout
11/13/23 100m 0:18.8 1:34.0 View workout
11/13/23 100m 0:19.4 1:37.0 View workout
11/13/23 100m 0:19.4 1:37.0 View workout
11/13/23 100m 0:18.4 1:32.0 View workout
11/13/23 500m 1:53.6 1:53.6 View workout
11/13/23 500m 2:00.1 2:00.1 View workout
11/10/23 4,000m View workout
11/08/23 100m 0:18.5 1:32.5 View workout
11/08/23 500m 1:54.5 1:54.5 View workout
11/08/23 500m 1:59.9 1:59.9 View workout
11/06/23 500m 1:58.0 1:58.0 View workout