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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/06/23 100m 0:22.7 1:53.5 View workout
11/06/23 100m 0:23.4 1:57.0 View workout
11/06/23 100m 0:18.9 1:34.5 View workout
11/06/23 100m 0:19.2 1:36.0 View workout
11/06/23 100m 0:20.3 1:41.5 View workout
11/06/23 1,000m 4:07.5 2:03.7 View workout
11/06/23 500m 1:57.0 1:57.0 View workout
11/06/23 500m 2:09.2 2:09.2 View workout
11/03/23 4,000m View workout
11/01/23 100m 0:28.4 2:22.0 View workout
11/01/23 500m 1:57.9 1:57.9 View workout
11/01/23 100m 0:19.4 1:37.0 View workout
11/01/23 100m 0:20.0 1:40.0 View workout
11/01/23 100m 0:20.0 1:40.0 View workout
11/01/23 100m 0:20.5 1:42.5 View workout
11/01/23 100m 0:21.3 1:46.5 View workout
11/01/23 1,000m 4:13.0 2:06.5 View workout
11/01/23 500m 2:09.8 2:09.8 View workout
10/30/23 500m 2:08.0 2:08.0 View workout
10/30/23 300m 1:12.8 2:01.3 View workout