Sign Up
1,552,520
Lifetime Meters
0
Season Meters

Latest Challenges

Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024

Michael Willy

Log

Date Distance Time Pace Comments Action
11/27/21 3,000m 12:17.1 2:02.8

Pre-row warm up

View workout
11/25/21 10,000m 20:00.0 2:00.0

Mix of bike [15min) & erg (5min) warm up for lift

View workout
11/24/21 5,000m 22:25.0 2:14.5 View workout
11/24/21 10,000m 40:41.3 2:02.0 View workout
12/22/20 5,000m 19:28.1 1:56.8 View workout
12/22/20 5,000m 19:28.1 1:56.8 View workout
12/19/20 5,000m 21:13.1 2:07.3 View workout
12/19/20 5,000m 21:13.6 2:07.3 View workout
12/19/20 10,000m 29:32.2 2:57.2 View workout
12/19/20 5,000m 21:13.6 2:07.3 View workout
12/19/20 5,000m 21:13.1 2:07.3 View workout
12/17/20 5,000m 21:07.6 2:06.7 View workout
12/15/20 5,000m 21:07.9 2:06.7 View workout
12/09/20 5,000m 21:12.5 2:07.2 View workout
12/09/20 5,000m 22:09.4 2:12.9 View workout
12/09/20 5,000m 22:09.4 2:12.9

Rough early morning wake up. Creaky bones.

 View workout
12/09/20 5,000m 21:16.5 2:07.6

Lifting warmup
Drag 135

 View workout
12/08/20 5,000m 21:16.5 2:07.6 View workout
12/07/20 12,000m 50:42.9 2:06.7 View workout
12/07/20 3,000m 12:34.2 2:05.7 View workout