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Michael Willy

Log

Date Workout Score Ave Comments Action
12/16/19 30:00.0 6,853m 2:11.3 View workout
12/14/19 5000m 21:31.3 2:09.1 View workout
12/14/19 21:31.3 5,000m 2:09.1 View workout
12/12/19 5000m 23:19.8 2:19.9 View workout
12/12/19 23:19.8 5,000m 2:19.9 View workout
12/11/19 44:34.6 20,000m 2:13.7 View workout
12/10/19 5000m 22:59.9 2:17.9 View workout
12/10/19 5000m 21:30.1 2:09.0 View workout
12/10/19 21:30.1 5,000m 2:09.0

#1 of 2 x 5k @ 1/2 slide

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12/10/19 22:59.9 5,000m 2:17.9

#2 of 2 x 5k @ 1/2 slide

 View workout
12/08/19 12:18.3 6,060m 2:01.8 View workout
12/08/19 21:30.9 5,000m 2:09.0 View workout
12/07/19 5000m 22:22.0 2:14.2 View workout
12/07/19 22:21.9 5,000m 2:14.1 View workout
12/06/19 30:00.0 14,295m 2:05.9 View workout
12/05/19 5000m 22:37.6 2:15.7 View workout
12/05/19 22:37.6 5,000m 2:15.7 View workout
12/03/19 21:27.0 5,000m 2:08.7

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12/03/19 5:25.0 2,250m 2:24.4 View workout
12/02/19 4:33 2,082m 2:11.1 View workout
12/02/19 7:12.0 3,000m 2:24.0 View workout
12/01/19 5000m 20:56.0 2:05.6 View workout
12/01/19 20:56.0 5,000m 2:05.6

1/2 slide, 120 drag

View workout
11/30/19 5000m 22:18.1 2:13.8 View workout
11/30/19 4:30 1,023m 2:12.1 View workout