Michael Willy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/20 |
2,231m |
10:30.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/18/20 |
3,913m |
17:47.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/24/20 |
8,805m |
40:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/28/20 |
6,729m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,804m |
9:26.7 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/16/20 |
3,963m |
15:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/15/20 |
6,771m |
29:19.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/07/20 |
6,000m |
25:34.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
6,000m |
24:46.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/25/19 |
10,000m |
42:52.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/23/19 |
4,000m |
17:35.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/21/19 |
6,771m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/21/19 |
6,771m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/18/19 |
5,000m |
20:38.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/18/19 |
5,000m |
20:38.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/17/19 |
5,000m |
20:52.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/17/19 |
5,000m |
20:52.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/17/19 |
10,000m |
25:34.0 |
2:33.4 |
BikeErg |
|
View workout
|
12/16/19 |
6,853m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/16/19 |
6,853m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|