Michael Willy

Log

Date Workout Score Ave Comments Action
01/04/20 6000m 24:46.8 2:03.9 View workout
12/25/19 10000m 42:52.5 2:08.6 View workout
12/23/19 17:35.7 4,000m 2:11.9

More 1/2 slide ....

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12/21/19 30:00 6,771m 2:12.9 View workout
12/21/19 30:00.0 6,771m 2:12.9 View workout
12/18/19 5000m 20:38.2 2:03.8 View workout
12/18/19 20:38.2 5,000m 2:03.8 View workout
12/17/19 5000m 20:52.5 2:05.2 View workout
12/17/19 20:52.4 5,000m 2:05.2 View workout
12/17/19 25:34.0 10,000m 2:33.4 View workout
12/16/19 30:00 6,853m 2:11.3 View workout
12/16/19 30:00.0 6,853m 2:11.3 View workout
12/14/19 5000m 21:31.3 2:09.1 View workout
12/14/19 21:31.3 5,000m 2:09.1 View workout
12/12/19 5000m 23:19.8 2:19.9 View workout
12/12/19 23:19.8 5,000m 2:19.9 View workout
12/11/19 44:34.6 20,000m 2:13.7 View workout
12/10/19 5000m 22:59.9 2:17.9 View workout
12/10/19 5000m 21:30.1 2:09.0 View workout
12/10/19 21:30.1 5,000m 2:09.0

#1 of 2 x 5k @ 1/2 slide

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12/10/19 22:59.9 5,000m 2:17.9

#2 of 2 x 5k @ 1/2 slide

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12/08/19 12:18.3 6,060m 2:01.8 View workout
12/08/19 21:30.9 5,000m 2:09.0 View workout
12/07/19 5000m 22:22.0 2:14.2 View workout
12/07/19 22:21.9 5,000m 2:14.1 View workout