Michael Willy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
6,000m |
25:00.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
7,500m |
32:13.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
21:18.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
20:45.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
21:14.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
7,500m |
31:48.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
21:36.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
6,216m |
24:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/13/23 |
1,861m |
8:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
6,000m |
22:19.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,989m |
17:05.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
23:32.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
20:11.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
20:22.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
8:31.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
13:35.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/07/23 |
774m |
2:57.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/23/22 |
3,000m |
13:08.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/23/22 |
4,000m |
17:49.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,000m |
13:00.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|