Michael Willy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/22 |
6,000m |
25:24.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,011m |
19:34.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
6,000m |
26:54.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
6,000m |
26:37.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/03/22 |
6,018m |
26:47.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,000m |
7:15.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
6,971m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,000m |
41:23.6 |
2:04.1 |
RowErg |
Hwt |
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|
11/10/22 |
7,500m |
30:40.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/12/22 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
4,000m |
17:41.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/26/22 |
2,000m |
8:42.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/26/22 |
6,346m |
24:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/26/22 |
2,000m |
9:12.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/21/22 |
6,715m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
147m |
3:30.1 |
11:54.6 |
RowErg |
Hwt |
View workout
|