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Michael Willy

Log

Date Workout Score Ave Comments Action
04/10/23 v2000m/5:29r...3 6,000m 1:51.6 View workout
04/10/23 17:05 3,989m 2:08.4 View workout
02/15/23 v2000m/3:00r...3 6,000m 1:57.6 View workout
02/13/23 5000m 20:11.0 2:01.1 View workout
02/13/23 5000m 20:22.0 2:02.2 View workout
02/13/23 2000m 8:31.1 2:07.7 View workout
02/07/23 v750m/2:00r...5 3,750m 1:48.7 View workout
02/07/23 2:57 774m 1:54.4 View workout
12/23/22 3000m 13:08.7 2:11.4 View workout
12/23/22 4000m 17:49.1 2:13.6 View workout
12/22/22 3000m 13:00.6 2:10.1 View workout
12/22/22 3000m 12:57.3 2:09.5 View workout
12/22/22 6000m 25:58.8 2:09.9 View workout
12/22/22 3000m 13:04.3 2:10.7 View workout
12/21/22 5000m 20:48.4 2:04.8 View workout
12/21/22 5000m 20:28.4 2:02.8 View workout
12/21/22 2500m 10:15.0 2:03.0 View workout
12/20/22 7508m 30:35.6 2:02.2 View workout
12/19/22 5000m 21:16.3 2:07.6 View workout
12/19/22 v500m/1:00r...6 3,000m 1:44.0 View workout
12/19/22 3000m 13:13.6 2:12.2 View workout
12/18/22 24:13.7 12,136m 1:59.7 View workout
12/18/22 16:55.1 4,009m 2:06.6

UW Speedlab warmup

 View workout
12/15/22 7500m 34:07.9 2:16.5 View workout
12/15/22 7500m 32:44.0 2:10.9 View workout