atol a
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/19 |
3,103m |
15:15.6 |
2:27.5 |
RowErg |
Lwt |
View workout
|
06/03/19 |
2,865m |
15:02.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|
05/31/19 |
2,000m |
8:44.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
05/23/19 |
3,016m |
15:05.6 |
2:30.1 |
RowErg |
Lwt |
View workout
|
05/21/19 |
3,031m |
15:02.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
05/20/19 |
3,149m |
15:05.9 |
2:23.8 |
RowErg |
Lwt |
View workout
|
05/19/19 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/14/19 |
2,965m |
15:02.6 |
2:32.2 |
RowErg |
Lwt |
View workout
|
05/11/19 |
10,000m |
45:20.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
05/08/19 |
2,000m |
9:16.9 |
2:19.2 |
RowErg |
Lwt |
View workout
|
05/07/19 |
2,000m |
9:03.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
05/06/19 |
5,000m |
22:05.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
05/04/19 |
2,000m |
9:43.3 |
2:25.8 |
RowErg |
Lwt |
View workout
|
05/02/19 |
2,000m |
10:09.9 |
2:32.4 |
RowErg |
Lwt |
View workout
|
05/01/19 |
5,000m |
23:45.6 |
2:22.5 |
RowErg |
Lwt |
View workout
|
04/30/19 |
10,000m |
49:13.6 |
2:27.6 |
RowErg |
Lwt |
View workout
|
04/30/19 |
3,244m |
15:02.2 |
2:19.0 |
RowErg |
Lwt |
View workout
|
04/29/19 |
5,000m |
23:43.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
04/25/19 |
2,868m |
15:06.7 |
2:38.0 |
RowErg |
Lwt |
View workout
|
04/23/19 |
6,432m |
30:05.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|