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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Kazuya Kawamoto

Log

Date Distance Time Pace Comments Action
09/11/24 4,672m 19:00.0 2:02.0 View workout
09/11/24 500m 2:27.8 2:27.8 View workout
09/10/24 4,884m 20:00.0 2:02.8 View workout
09/10/24 500m 2:22.5 2:22.5 View workout
09/09/24 2,215m 9:05.5 2:03.1 View workout
09/09/24 500m 2:33.2 2:33.2 View workout
09/06/24 3,750m 15:17.2 2:02.2 View workout
09/06/24 500m 2:19.3 2:19.3 View workout
08/29/24 4,390m 20:00.0 2:16.6 View workout
08/29/24 500m 2:35.2 2:35.2 View workout
08/23/24 3,800m 15:00.0 1:58.4 View workout
08/23/24 500m 2:22.8 2:22.8 View workout
08/22/24 4,307m 20:00.0 2:19.3 View workout
08/20/24 5,919m 30:00.0 2:32.0 View workout
08/20/24 500m 2:26.3 2:26.3 View workout
08/13/24 3,500m 13:55.6 1:59.3 View workout
08/13/24 500m 2:27.6 2:27.6 View workout
08/12/24 6,591m 30:00.0 2:16.5 View workout
08/12/24 500m 2:20.0 2:20.0 View workout
08/08/24 5,000m 20:10.7 2:01.0 View workout