David Millard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/18 |
200m |
1:03.8 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/11/18 |
3,000m |
13:51.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/11/18 |
200m |
1:07.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
11/11/18 |
3,000m |
13:51.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/10/18 |
200m |
1:18.4 |
3:16.0 |
RowErg |
Hwt |
View workout
|
11/10/18 |
4,000m |
20:27.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/10/18 |
200m |
1:18.7 |
3:16.7 |
RowErg |
Hwt |
View workout
|
11/10/18 |
4,000m |
20:27.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/08/18 |
200m |
1:11.5 |
2:58.7 |
RowErg |
Hwt |
View workout
|
11/08/18 |
3,000m |
15:11.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/08/18 |
200m |
1:07.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/08/18 |
3,000m |
15:11.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/07/18 |
200m |
1:11.6 |
2:59.0 |
RowErg |
Hwt |
View workout
|
11/07/18 |
4,000m |
19:31.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/07/18 |
200m |
1:10.2 |
2:55.5 |
RowErg |
Hwt |
View workout
|
11/07/18 |
4,000m |
19:31.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/06/18 |
3,000m |
14:42.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/05/18 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/05/18 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/04/18 |
2,000m |
9:07.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|